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The weather this year was unseasonably hot and reflected in the finishing times on the day. Again it was a fantastic atmosphere with a massive increase in spectators all around the course not just along the Long Walk.
Chris Evans and The Radio 2 Team: “Yawn Patrol”
Thu. 26. March 2015
Chris Evans now has a Team of 19, including himself running the WHM in 2015 including Super Vet Noel Fitzpatrick and of course The Frothy Coffee man who aims to be the most sponsored half marathon Charity runner of all... Read more »
Thu. 13. November 2014
Staying hydrated is critical to your running performance and, more importantly, for preventing heat-related illnesses. Dehydration in athletes may lead to fatigue, headaches, decreased coordination, and muscle cramping. Other heat-related i
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