Congratulations to everyone who took part in todays Meridian Windsor Half Marathon, on what was probably the warmest day this month!
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Fri. 18. August 2017
On-The-Run Fuelling For Half Marathon Runners Let’s explore the practicalities of eating on half marathon training runs – or the race itself. Everything changes once you step up to half marathon distance. You can get through a 5km w
Tue. 15. August 2017
Confused about eating for half marathon training? Our basic, no nonsense advice will help. Whether the Windsor Half is your 100th half marathon or your first, you will want to know how to eat to fuel your body properly. Long-distance... Re