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Race Date 27 September 2020

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Windsor Half Marathon News

Articles By: Nicola Joyce

Adaptive Winter Training For A Spring Half Marathon

Posted December 4th, 2019 by Nicola Joyce & filed under Technical Articles.

It’s never too early to think about training for a 2020 half marathon! If you’re running an early half marathon in 2020, you’ll need to do the bulk of your running over Winter. There’s a skill to getting the most… Read more »

Tags: Half Marathon, Training, winter

Conquer Winter Running Like A Pro

Posted November 19th, 2019 by Nicola Joyce & filed under Technical Articles.

9 simple ways to have more fun with winter running  1 Have a goal IT’s easier to get excited about winter running when you have a goal. An obvious one is a spring half marathon, but you don’t need to… Read more »

Tags: bright, goal, kit, running, Training, winter

5 Treadmill Training Sessions for Winter

Posted November 13th, 2019 by Nicola Joyce & filed under Technical Articles.

Boost your running fitness over winter with these simple effective treadmill sessions Do you love the treadmill, or avoid it in favour of the great outdoors? The treadmill isn’t just a rainy-day substitute for outdoor running. Used properly, it can… Read more »

Tags: fitness, hill, jog, running, speed, treadmill, walk, winter

3 Best Hill Training Sessions For Half Marathon Runners

Posted November 5th, 2019 by Nicola Joyce & filed under Technical Articles.

Want a faster half marathon time? Of course you do – every runner loves a PB. Here’s how to use hill sessions in your half marathon plan to cut minutes off your time.   How Hill Training Sessions Help You… Read more »

Tags: Half Marathon, hill, strength, Training, workout

How 5K Races Can Help You Run A Faster Half Marathon

Posted October 28th, 2019 by Nicola Joyce & filed under Technical Articles.

5K races are one of the most common race distances, with most towns and cities hosting at least one 5K race every week. Here’s how running 5K races throughout the year can help you run a better half marathon distance…. Read more »

Tags: 5k, Half Marathon, Training

Race Day Nutrition For a Half Marathon

Posted August 20th, 2019 by Nicola Joyce & filed under Technical Articles.

What to eat on half marathon race day Race day always brings a lot of questions – including what should you eat! If you’re joining us for the  Windsor Half Marathon, we’ve got you covered. Here’s our best expert advice… Read more »

Tags: eat, Half Marathon, Nutrition, Training

5 Hydration Tips For Your September Half Marathon

Posted July 26th, 2019 by Nicola Joyce & filed under Technical Articles.

Don’t let dehydration spoil your experience of the Windsor Half Marathon We hope you’re looking forward to joining us at the Windsor Half Marathon soon! It’s likely to be a warm day, so don’t let dehydration or overheating get in… Read more »

Tags: dehydration, half, Hydration, Marathon, running, thirsty, windsor

9 Tips For Running In Hot Weather

Posted July 23rd, 2019 by Nicola Joyce & filed under Technical Articles.

Stay safe and get the most from your running Whether you’re racing, training, or simply enjoying the occasional run this summer, our 9 hot-weather rules will help you feel better (and run faster). #1 It’s OK To Scale Back You… Read more »

Tags: fluid, heat, Hydration, summer

The Best Stretches To Prepare For Your Half-Marathon

Posted July 16th, 2019 by Nicola Joyce & filed under Technical Articles.

Here are 6 simple stretches you can do at home in the lead up to the Windsor Half Marathon Don’t wait until after race day to do your long-run stretches. There are lots of simple, effective stretches you can start… Read more »

Tags: half, Marathon, stretches

How To Start Half Marathon Training In Summer

Posted July 11th, 2019 by Nicola Joyce & filed under Technical Articles.

It might be the Summer holidays, but half marathon season is coming. Now’s the time to start half marathon training. What should your first steps be? Pick A Race How long have you got to train for your half marathon?… Read more »

Tags: running, Training, windsor half

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