How To Start Training For Next Year’s Half Marathons
It’s never too early to start half marathon training – and this is why. The Windsor Half Marathon will be held on 29th September 2019. That’s more than 9 months away. Surely too early to start training? What can you… Read more »
How To Go From Zero To Half Marathon
Yes, you can run a half marathon for your first race! There are no rules to say you must complete a 5K or a 10K before doing a half marathon. We welcome beginners and first timers to the Windsor Half… Read more »
10 Foods To Eat After A Half Marathon
The foods you choose to eat after running a half marathon can boost your recovery! You already know it’s important to nourish your body after training for – and finishing – a half marathon. But did you know that some… Read more »
Get Back To Training After Your Half Marathon
Ready to get back to running after your half marathon race? Here’s how. Congratulations on finishing the Windsor Half! After a few days rest, you’re wondering exactly how you should ease back into training. Whether you’ve got another race planned,… Read more »
How To Go From 5K To Half-Marathon
If you can run 3 miles, you can run 123 – yes, really! What do you think when someone says “half marathon”? Too long? A bit scary? Out of your league? We don’t think so – here’s why we think… Read more »
Your Best-Ever Guide To Buying Running Shoes
Make your next running shoe purchase perfect with our 101 shoe buying guide Every runner knows how important shoes are for training and racing. Finding your ideal pair of running shoes is better than discovering your perfect shade of lipstick… Read more »
The Top 10 Hydrating Foods For Hot Days
Stay super hydrated with nature’s best foods for summer running It’s so important to stay hydrated, especially over these hot summer months. Drinking more water isn’t enough. Your body also needs minerals and electrolytes. Nature knows best, so stock up… Read more »
7 Rules For Your First Half Marathon
7 Rules For Your First Half Marathon These golden rules will make half marathon training easier: Ready to take on your first half marathon? We love this distance – especially the Windsor Half Marathon! Set yourself a new goal –… Read more »
9 Tips For Running In Hot Weather
Stay safe and get the most from your running If you ran the London Marathon this year, you don’t need us to tell you how it feels to run in hot weather! Whether you’re racing, training, or simply enjoying the… Read more »
Stop Making These 5 Hydration Mistakes
Feel better and run faster by taking hydration seriously Getting your hydration levels wrong can have a serious impact on your running – and recovery. It’s not just about how fast you run. Being dehydrated can effect your digestion, your… Read more »