7 Rules For Your First Half Marathon
7 Rules For Your First Half Marathon These golden rules will make half marathon training easier: Ready to take on your first half marathon? We love this distance – especially the Windsor Half Marathon! Set yourself a new goal –… Read more »
6 Ways to Make Running A Habit
You’ve started running, here’s how to carry on and make it a healthy habit! Running is a great way to exercise, and entering a race like the Women’s 10K or Windsor Half Marathon is a fantastic way to keep going…. Read more »
The Truth About Carb-Loading For Half Marathons
What should you eat to fuel up for the Windsor half-marathon? Carb-loading is one of the prevailing theories linked with endurance running. But is the idea of fuelling up on a carb-heavy meal before a half marathon fact, or fiction?… Read more »
10 Steps To Better Post-Marathon Recovery
Ran a marathon last weekend? We’ve got everything you need to recover faster! With Spring marathon season in full swing, some of you will reading this with aching legs, sore calves, and feet that feel like they’ve walked on hot… Read more »
HOW TO COPE WITH HAYFEVER & RUNNING
Don’t let hayfever ruin your running training! Hayfever has come early this year thanks to that unseasonably warm patch of weather. Great news for some, but not if you have hay fever. Here’s how to cope with hay fever and… Read more »
Train For The Windsor Half Marathon “Long Walk”
Get prepared for the Windsor Half Marathon’s standout feature The Windsor Half Marathon is a stunning race, with a unique course packed with iconic sights and stunning scenery. The start and finish are on the famous Long Walk in Windsor… Read more »
Ready To Start Running In Spring?
Spring is a great time to get started – here’s what you need to know Are you joining us for the Windsor Half Marathon in September? Now is a great time to get started with your training – daylight hours… Read more »
5 Ways To Log Your Training For A Faster Half Marathon
Why – and how – should you track your Half Marathon training? Does it really make a difference if you track your running training for a half marathon? Surely the most important thing is that you do it? Whilst having… Read more »
How To Go From Zero To Half Marathon
Yes, you can run a half marathon for your first race! There are no rules to say you must complete a 5K or a 10K before doing a half marathon. We welcome beginners and first timers to the Windsor Half… Read more »
7 Best At-Home Yoga Stretches For Runners
Pledge to stretch more in January with the best yoga poses for runners Yoga is one of those things we know we should do… but never get around to. The truth is, you don’t need to sign up to a… Read more »