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Race Date 29 September 2019

News Categories...

  • Charity Programme (3)
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  • Technical Articles (52)
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Windsor Half Marathon News

Articles By: Nicola Joyce

7 Best At-Home Yoga Stretches For Runners

Posted January 10th, 2019 by Nicola Joyce & filed under Technical Articles.

Pledge to stretch more in January with the best yoga poses for runners Yoga is one of those things we know we should do… but never get around to. The truth is, you don’t need to sign up to a… Read more »

Tags: running, stretch, yoga

New Years Resolution: Run A Half Marathon

Posted January 7th, 2019 by Nicola Joyce & filed under Technical Articles.

You’ve decided to run a half marathon – how should you start? Are you joining us for the Windsor Half Marathon on September 29th? If it’s going to be your first half marathon, you’re probably wondering how to get started…. Read more »

Tags: goal, half, Marathon, Training, windsor

5 Reasons To Love Running In January

Posted December 24th, 2018 by Nicola Joyce & filed under Technical Articles.

The Windsor Half Marathon  and Windsor Women’s 10K might be 9 months away, but January running is important!   How do you feel about running in January? Some people welcome it – it’s the chance to get outside with no… Read more »

Tags: goals, Half Marathon, january, running, year

10 New Year’s Resolutions For Runners

Posted December 21st, 2018 by Nicola Joyce & filed under Technical Articles.

Focus your mind on a fitter, faster 2019 with our healthy running resolutions We love New Year’s Resolutions! They’re a great way to focus the mind on healthy, positive goals and get the year off to a positive start. As… Read more »

Tags: New Year’s, Resolutions, Runners

How To Start Training For Next Year’s Half Marathons

Posted November 28th, 2018 by Nicola Joyce & filed under Technical Articles.

It’s never too early to start half marathon training – and this is why. The Windsor Half Marathon will be held on 29th September 2019. That’s more than 9 months away. Surely too early to start training? What can you… Read more »

Tags: endurance, fitness, half, Marathon, Training, windsor

How To Go From Zero To Half Marathon

Posted November 15th, 2018 by Nicola Joyce & filed under Technical Articles.

Yes, you can run a half marathon for your first race! There are no rules to say you must complete a 5K or a 10K before doing a half marathon. We welcome beginners and first timers to the Windsor Half… Read more »

Tags: half, Marathon, prepare, Training

10 Foods To Eat After A Half Marathon

Posted October 10th, 2018 by Nicola Joyce & filed under Technical Articles.

The foods you choose to eat after running a half marathon can boost your recovery! You already know it’s important to nourish your body after training for – and finishing – a half marathon. But did you know that some… Read more »

Tags: boost, healthy, recovery, running

Get Back To Training After Your Half Marathon

Posted October 9th, 2018 by Nicola Joyce & filed under Technical Articles.

Ready to get back to running after your half marathon race? Here’s how. Congratulations on finishing the Windsor Half! After a few days rest, you’re wondering exactly how you should ease back into training. Whether you’ve got another race planned,… Read more »

Tags: half, Marathon, recovery, Training

How To Go From 5K To Half-Marathon

Posted August 17th, 2018 by Nicola Joyce & filed under Technical Articles.

If you can run 3 miles, you can run 123 – yes, really! What do you think when someone says “half marathon”? Too long? A bit scary? Out of your league? We don’t think so – here’s why we think… Read more »

Tags: 5k, Half Marathon, taper, Training

Your Best-Ever Guide To Buying Running Shoes

Posted August 10th, 2018 by Nicola Joyce & filed under Technical Articles.

Make your next running shoe purchase perfect with our 101 shoe buying guide Every runner knows how important shoes are for training and racing. Finding your ideal pair of running shoes is better than discovering your perfect shade of lipstick… Read more »

Tags: cushioning, feet, pronator, running, shoes

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