Why you should run (and do you find the motivation to keep going!)
“James Thie Coaches Corner” Why you should run (and do you find the motivation to keep going!) Welcome to the first of my ‘coaching corner’ articles and hopefully they might offer some advice to those already training for or inspire… Read more »
Ways to Get Motivated For 2021
New year and new running goals – here’s how to get motivated! Stuck for inspiration? We’ve asked around the Windsor Half Marathon team and gathered motivation tips to help you get out running in 2021. Let us know what works… Read more »
17 Tips For Warm Weather Running
Stay safe, cool, and comfortable running in warm summer weather Run at the coolest time of day. It’s usually coolest early in the morning, which is often the best time to run on hot days. Failing this, go later in… Read more »
Get to know our Race Ambassadors
Get to know our Race Ambassadors – We asked our Race Ambassadors Five Quick Questions – Today is the turn of Martin. What 3 words best describe your experience of the Windsor Half? beautiful, organised, fun What can… Read more »
Get to know our Race Ambassadors
Get to know our Race Ambassadors – We asked our Race Ambassadors Five Quick Questions – Today is the turn of Jade 1. What 3 words best describe your experience of the Windsor Half? incredible, breath-taking and challenging … Read more »
Make Healthy Eating A Lifestyle Choice
Our bodies are amazing! From the moment we are born they start to build a defensive shield to protect us against the onslaught of bacteria. Our immune system hunts down invaders to the body and eliminates them. It also protects… Read more »
Get to know our Race Ambassadors
Get to know our Race Ambassadors– We asked our Race Ambassadors Five Quick Questions – Today is the turn of Alan What 3 words best describe your experience of the Windsor Half? Beautiful Scenery, Exhilarating, Family Fun Experience What… Read more »
TOP TEN TIPS FOR KEEPING ACTIVE
We are all having to adapting our training under the current restrictions but its important to keep active, keep running, keep getting out in the fresh air if you can. We all know it’s important to eat right, rest right… Read more »
Get To Know Our Race Ambassadors
Get to know our Race Ambassadors – We asked our Race Ambassadors Five Quick Fire Questions – Today is the turn of Suzy 1. What 3 words best describe your experience of the Windsor Half? hilly, happy, rewarding! … Read more »
7 Ways to Shake Off the Winter Running Slump
Turn January into your most successful month for running – here’s how. January can be one of the toughest months for runners. It’s dark, cold, and you feel sluggish after a long stretch of overindulgence. But with a few smart… Read more »