URGENT Traffic Information:
M4 junctions 5 to 6 upgrade to smart motorway There will be a full closure of the M4 in both directions between junctions 5 and 6. This is currently planned to take place from 8pm Friday 27 September 2019… Read more »
Your Best Half Marathon Two-Week Taper
Plan the perfect final weeks of your Windsor Half Marathon training The Windsor Half Marathon is nearly here! Sunday 29th September is the big day. What should you do – and not do – for these final two weeks?… Read more »
Speed Work Training For Your Half Marathon
Run a faster half marathon with the best speed work training for 13.1 The Windsor Half Marathon is a great place to grab a new personal best. Whether this is going to be your second half marathon or your 100th… Read more »
Perfect Pacing For A Half Marathon
Take control of the pace at your next half marathon There’s more to running a half marathon than just getting from A-B. If you want to run a fast half (or even get a PB!), you need to think about… Read more »
Half Marathon Stretches
You’re deep into half-marathon training and want to make the most of your days off. Here are 5 must-do stretches for non-running days to keep aches and pains at bay. Whether this is your first foray into long-distance race training,… Read more »
Blood Orange Sorbet
Refreshing, hydrating … and simply delicious! With the temperatures finally rising in the UK, and blood oranges in season, Go Faster Foods have whipped up a mouthwatering sorbet – guaranteed to perk up your tastebuds! I just love the ruby red colour… Read more »
7 Tips For A First-Timer’s Marathon
Make your first marathon a success with these training tips from the top. Stepping up to marathon distance might seem daunting, but there’s no reason to think your first marathon can’t be enjoyable, successful, and even fun! Here are 7… Read more »
Adaptive Winter Training For A Spring Half Marathon
It’s never too early to think about training for a 2018 half marathon! If you’re running an early half marathon in 2018, you’ll need to do the bulk of your running over Winter. There’s a skill to getting the most… Read more »
Getting Back Into Running After Your Big Race
Ready to start running again after a half marathon? Here’s how to do it. You might not feel much like running for a week or two after your half marathon. That’s fine – your body and your mind have both… Read more »