Goal-setting is a simple, yet often misused, motivational technique which can provide some structure for your training and competition programme.
We are honoured to have Sophie Christiansen as the Official Starter for the Meridian Windsor Half Marathon 2017
Sophie Christiansen CBE is
The organiser of the popular Windsor Running Festival, which includes the Windsor Half Marathon and the Running4Women Windsor
Many thanks to the Crown Estate for taking on board all we had to say about the start time of
Chris Evans now has a Team of 19, including himself running the WHM in 2015 including Super Vet Noel Fitzpatrick