On-The-Run Fuelling For Half Marathon Runners
On-The-Run Fuelling For Half Marathon Runners Let’s explore the practicalities of eating on half marathon training runs – or the race itself. Everything changes once you step up to half marathon distance. You can get through a 5km without any… Read more »
The Best Half Marathon Eating Advice
Confused about eating for half marathon training? Our basic, no nonsense advice will help. Whether the Windsor Half is your 100th half marathon or your first, you will want to know how to eat to fuel your body properly. Long-distance… Read more »
Mental Strength Strategy
This Mental-Strength Strategy Will Get You Through Your Race Running a half-marathon is about more than putting the miles in. Work on your mental strength, and you’ll have a better experience. Here’s how you can use your training runs to… Read more »
These Things Will Keep You Running
These Things Will Keep You Running When You Want To Stop! Completing a training run isn’t always easy – but these gems of advice will help you keep going. The hardest bit about training for a race isn’t starting. It’s… Read more »
Bodyhealththerapies Official Massage Partner
We are pleased to announce that Bodyhealththerapies are the official massage partner for Windsor 10k and Half Marathon, providing 10 and 15 minute massages on the day. A massage can be booked for a fee in advance before or after… Read more »
Sophie Christiansen
We are honoured to have Sophie Christiansen as the Official Starter for the Meridian Windsor Half Marathon 2017 Sophie Christiansen CBE is a British equestrian who has competed in four successive Paralympic Games and is currently an eight-time Paralympic champion and… Read more »
How To Tackle Self Doubt
A Runner’s Guide To Tackling Self Doubt Don’t let negative emotion stop you training for your race. You can do this – now tell yourself that! You’ve entered your first half-marathon! You won’t get anything but positive encouragement here –… Read more »
3 Lies Beginners Should Ignore
All too often, beginners get sidelined by disappointment after disappointment. Because there are SO many ways to go wrong when you start running. And there are too many “experts” writing confusing theoretical articles with no actionable advice. Simply not doing… Read more »
Half Marathon Advice for New Runners
Running can be a slippery slope. What starts as a hobby – or maybe just a way to lose weight – can quickly blossom into a lifelong passion. Runners bit by the running bug are soon signing up for longer… Read more »
Important Headphone Information
The Organising Committee of the Windsor Half Marathon have been wrestling with this dilemma for several weeks now and after feedback from many runners and our Medical Support have agreed to trial the following in 2017: Although it is a… Read more »