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Hill Work For Half Marathon Training

Hill Work For Half Marathon Training

The best half marathon training sessions you’re not doing – yet! How’s your half marathon training going? If you’re joining us at the Windsor Half Marathon in September – or doing any other Autumn half – you’ll have started training. Does your training plan include...
5 Treadmill Training Sessions

5 Treadmill Training Sessions

In these uncertain times we find ourselves many of us are having to find alternative ways of exercising, if you are lucky enough to have a Treadmill at home follow these simple effective treadmill sessions to boost your running fitness.  Used properly, it can be a...