Screen width: px

base

480

768

960


Windsor Half Marathon Logo

Main Menu

  • Sponsors
  • Faqs
  • Contact
  • Twitter
  • Facebook
  • The Event
    • Race Entry
    • WHM Corporate Challenge
    • The Windsor Half Marathon
    • What You Will Receive
    • Glynn Shefford Memorial
    • Directions
    • Accommodation
  • Course
  • Training
  • Charities
    • Becoming an Event Charity
  • Blog
  • Covid19

Race Date 26 September 2021

News Categories...

  • Charity Programme (3)
  • Glynn Shefford Memorial Run (1)
  • Technical Articles (104)
  • Windsor Half Marathon (14)

Windsor Half Marathon News

Articles Tagged: improve

These 5 Things Will Help Your Legs Run Further

Posted August 8th, 2019 by P.Hier & filed under Technical Articles.

These 5 Things Will Help Your Legs Run Further Condition your legs for half marathon distances with these useful tips 13.1 is a challenging distance (that’s why we love it!) And for most of us, those final few miles are… Read more »

Tags: Half Marathon, improve, Training, training programme

Rethink These 3 Common Endurance Running Myths!

Posted January 25th, 2018 by P.Hier & filed under Technical Articles.

Rethink These 3 Common Endurance Running Myths! Bust the myths and know the truth about your favourite form of exercise… Have you heard any of these common myths and misconceptions about running training and racing? We’ve matched the 3 most… Read more »

Tags: improve, Marathon, starting out, Tempo, Training, training programme

Tempo Running 101

Posted January 2nd, 2018 by P.Hier & filed under Technical Articles.

Tempo Running 101 Make lactate threshold runs part of your Winter training with this simple guide. Tempo runs – also called lactate threshold runs – are a key feature of any training plan from 5K right through to full marathon… Read more »

Tags: Hoka, improve, Tempo, Training

How To Tackle Self Doubt

Posted July 14th, 2017 by P.Hier & filed under Technical Articles.

A Runner’s Guide To Tackling Self Doubt Don’t let negative emotion stop you training for your race. You can do this – now tell yourself that! You’ve entered your first half-marathon! You won’t get anything but positive encouragement here –… Read more »

Tags: Half Marathon, improve, Training

Half Marathon Workout

Posted June 21st, 2017 by P.Hier & filed under Technical Articles.

Half Marathon Workout #1: The Long Run Every runner must run a weekly long run – no matter what distance you’re training to complete. They build general endurance so you can: • run further • complete longer and more intense… Read more »

Tags: improve, Race, Training, training programme

Strava Club Activities

Most Shared Posts

  •  
    Importance of Fluid Intake...
    For some individuals there is a greater focus on fuelling and refuelling their body with food rather
    10 Shares
  •  
    Half Marathon Carb-Loading Dos & Don’ts...
    Should you carb up for a half marathon? We’ve got the low-down about eating before the big race Wh
    6 Shares
  •  
    TOP TEN TIPS FOR KEEPING ACTIVE...
    We are all having to adapting our training under the current restrictions but its important to keep
    5 Shares
  •  
    7 Best At-Home Yoga Stretches For Runners...
    Pledge to stretch more with the best yoga poses for runners Yoga is one of those things we know we s
    5 Shares
  •  
    5 Rules Of Running During Coronavirus...
    How to run outside during the era of “social distancing” What exactly you can (and can’t) you
    4 Shares

Race sponsors

  • Silver Sponsors:

  • Value in Kind Sponsors:

  • Media Partners:

Quick links

  • Overview
  • The Event
  • The Course
  • The Training
  • Sponsors
  • Charities
  • Contact
  • Travel Information
  • Latest News
  • Twitter