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Ready To Start Running In Spring?

Ready To Start Running In Spring?

Spring is a great time to get started – here’s what you need to know Are you joining us for the Windsor Half Marathon in September? Now is a great time to get started with your training – daylight hours are longer, temperatures are starting to climb, and...
5 Rules Of Running During Coronavirus

5 Rules Of Running During Coronavirus

How to run outside during the era of “social distancing” What exactly you can (and can’t) you do regarding outdoor running during Covid-19? How to cope if your running route is busy If your preferred running route is busier than usual – with other runners or with...
Reboot Your Mojo And Get Running Again!

Reboot Your Mojo And Get Running Again!

Has lockdown stolen your running mojo? It’s time to get it back and get out again. When you love running, losing your mojo is one of the worst feelings in the world. Logically, you know you’ll enjoy going for a run. But you just can’t force yourself to do it. You feel...