Reboot Your Mojo And Get Running Again!
Has lockdown stolen your running mojo? It’s time to get it back and get out again. When you love running, losing your mojo is one of the worst feelings in the world. Logically, you know you’ll enjoy going for a… Read more »
HOW TO COPE WITH HAYFEVER & RUNNING
Don’t let hayfever ruin your running training! Hayfever has come early this year thanks to that unseasonably warm patch of weather. Great news for some, but not if you have hay fever. Here’s how to cope with hay fever and… Read more »
TOP TEN TIPS FOR KEEPING ACTIVE
We are all having to adapting our training under the current restrictions but its important to keep active, keep running, keep getting out in the fresh air if you can. We all know it’s important to eat right, rest right… Read more »
Get To Know Our Race Ambassadors
Get to know our Race Ambassadors – We asked our Race Ambassadors Five Quick Fire Questions – Today is the turn of Suzy 1. What 3 words best describe your experience of the Windsor Half? hilly, happy, rewarding! … Read more »
6 Ways to Make Running A Habit
You’ve started running, here’s how to carry on and make it a healthy habit! Running is a great way to exercise, and entering a race like the Windsor Half Marathon is a fantastic way to keep going. But if you… Read more »
4 Steps To Pain-Free Half Marathon Training
Don’t let injury get in the way of half marathon training – these simple tips will help you get through without a hitch. Running isn’t always easy, and training for a big goal like the Windsor Half Marathon is a… Read more »
How To Keep Running Whatever The Weather
It’s not great weather for runners. Rain, wind, floods and low temperatures make running less than appealing. Dress The Part It’s common sense but bears repeating – make sure your running kit is up to the job in winter. Before… Read more »
How To Start Training For A Half Marathon
As the race season hots up, plenty of you will run marathons and half-marathons over coming months. We look at how to get started training for a half-marathon. Assess Your Starting Point Before you plan your half-marathon training, it makes… Read more »
7 Ways to Shake Off the Winter Running Slump
Turn January into your most successful month for running – here’s how. January can be one of the toughest months for runners. It’s dark, cold, and you feel sluggish after a long stretch of overindulgence. But with a few smart… Read more »
5 Cool Running Goals You Can Achieve in January
Which of these goals will you choose to achieve this month? Create A Running Habit One of the most useful goals you can set yourself is consistency. This simple-sounding goal is one which will pay you back over a… Read more »