TOP TEN TIPS FOR KEEPING ACTIVE
We are all having to adapting our training under the current restrictions but its important to keep active, keep running, keep getting out in the fresh air if you can. We all know it’s important to eat right, rest right… Read more »
Get To Know Our Race Ambassadors
Get to know our Race Ambassadors – We asked our Race Ambassadors Five Quick Fire Questions – Today is the turn of Suzy 1. What 3 words best describe your experience of the Windsor Half? hilly, happy, rewarding! … Read more »
6 Ways to Make Running A Habit
You’ve started running, here’s how to carry on and make it a healthy habit! Running is a great way to exercise, and entering a race like the Windsor Half Marathon is a fantastic way to keep going. But if you… Read more »
4 Steps To Pain-Free Half Marathon Training
Don’t let injury get in the way of half marathon training – these simple tips will help you get through without a hitch. Running isn’t always easy, and training for a big goal like the Windsor Half Marathon is a… Read more »
How To Keep Running Whatever The Weather
It’s not great weather for runners. Rain, wind, floods and low temperatures make running less than appealing. Dress The Part It’s common sense but bears repeating – make sure your running kit is up to the job in winter. Before… Read more »
How To Start Training For A Half Marathon
As the race season hots up, plenty of you will run marathons and half-marathons over coming months. We look at how to get started training for a half-marathon. Assess Your Starting Point Before you plan your half-marathon training, it makes… Read more »
7 Ways to Shake Off the Winter Running Slump
Turn January into your most successful month for running – here’s how. January can be one of the toughest months for runners. It’s dark, cold, and you feel sluggish after a long stretch of overindulgence. But with a few smart… Read more »
5 Cool Running Goals You Can Achieve in January
Which of these goals will you choose to achieve this month? Create A Running Habit One of the most useful goals you can set yourself is consistency. This simple-sounding goal is one which will pay you back over a… Read more »
New Years Resolution: Run A Half Marathon
You’ve decided to run a half marathon – how should you start? Are you joining us for the Windsor Half Marathon on September 27th? If it’s going to be your first half marathon, you’re probably wondering how to get started…. Read more »
Adaptive Winter Training For A Spring Half Marathon
It’s never too early to think about training for a 2020 half marathon! If you’re running an early half marathon in 2020, you’ll need to do the bulk of your running over Winter. There’s a skill to getting the most… Read more »