7 Rules For Your First Half Marathon
7 Rules For Your First Half Marathon These golden rules will make half marathon training easier: Ready to take on your first half marathon? We love this distance – especially the Windsor Half Marathon! Set yourself a new goal –… Read more »
How To Go From Zero To Half Marathon
Yes, you can run a half marathon for your first race! There are no rules to say you must complete a 5K or a 10K before doing a half marathon. We welcome beginners and first timers to the Windsor Half… Read more »
New Years Resolution: Run A Half Marathon
You’ve decided to run a half marathon – how should you start? Are you joining us for the Windsor Half Marathon on September 26th? If it’s going to be your first half marathon, you’re probably wondering how to get started…. Read more »
5 Smart Changes for Winter Running Training
Make winter months a successful part of your annual training plan Most of us find running in the winter months more challenging – it’s dark, cold, and always raining. It feels much easier to bundle up and stay snuggled on… Read more »
How Hill Training Benefits Your Winter Running
Do you include hill sprints and hilly runs in your winter running training? Here are some of our favourite reasons for running hills in Autumn and Winter… Build Strength By Running Hills One of the most important reasons for including… Read more »
AVOID THESE 5 COMMON MISTAKES OF WINTER RUNNING
Runners face a lot of challenges in Winter weather. Here’s how to stay safe, fit, and injury free. 1) Focus on long term goals – not PBs Winter isn’t the time to break PBs or even to post fastest-ever times… Read more »
Reboot Your Mojo And Get Running Again!
Has lockdown stolen your running mojo? It’s time to get it back and get out again. When you love running, losing your mojo is one of the worst feelings in the world. Logically, you know you’ll enjoy going for a… Read more »
HOW TO COPE WITH HAYFEVER & RUNNING
Don’t let hayfever ruin your running training! Hayfever has come early this year thanks to that unseasonably warm patch of weather. Great news for some, but not if you have hay fever. Here’s how to cope with hay fever and… Read more »
TOP TEN TIPS FOR KEEPING ACTIVE
We are all having to adapting our training under the current restrictions but its important to keep active, keep running, keep getting out in the fresh air if you can. We all know it’s important to eat right, rest right… Read more »
Get To Know Our Race Ambassadors
Get to know our Race Ambassadors – We asked our Race Ambassadors Five Quick Fire Questions – Today is the turn of Suzy 1. What 3 words best describe your experience of the Windsor Half? hilly, happy, rewarding! … Read more »