It’s not great weather for runners. Rain, wind, frost, floods and low temperatures make running less than appealing. Dress The Part It’s common sense but bears repeating – make sure your running kit is up to the job in winter. Before you head out of...
9 simple ways to have more fun with winter running 1 Have a goal IT’s easier to get excited about winter running when you have a goal. An obvious one is a spring half marathon, but you don’t need to go big. A goal should be personal to you – so it could be sustaining...
Make winter months a successful part of your annual training plan Most of us find running in the winter months more challenging – it’s dark, cold, and always raining. It feels much easier to bundle up and stay snuggled on the sofa. But with just a few changes to your...
It’s never too early to start half marathon training – and this is why. The Windsor Half Marathon will be held on 24th September 2023. That’s more than 9 months away. Surely too early to start training? What can you possibly do this far ahead? Plenty, as it...
Finish 2022 strong with your best-ever mini training plan Don’t take your foot off the gas just because it’s nearly the end of the year! If you’ve got a running goal, these are valuable weeks for making progress. There’s plenty you can achieve in the final month of...
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